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    Eco Yoga - a rant about Earth Day
    islandschoolofyoga
    • Apr 27
    • 2 min

    Eco Yoga - a rant about Earth Day

    Last week was Earth Day. I had flu and my tolerance for bullshit was low. As my inbox filled with companies virtue signalling their eco...
    1 view0 comments
    Seeing Red? Cultivate the skills to navigate menopause.
    islandschoolofyoga
    • Mar 7
    • 1 min

    Seeing Red? Cultivate the skills to navigate menopause.

    "I believe in anger. Anger’s like fire, it can burn out all the dross and leave some positive things. But what I don’t believe in is...
    35 views0 comments
    'Second Spring' Weekend Retreat
    islandschoolofyoga
    • Nov 9, 2021
    • 2 min

    'Second Spring' Weekend Retreat

    A weekend residential retreat to gather women together as they grow into peri-menopause, menopause and beyond towards their wisdom....
    224 views0 comments
    Yoga for Peri-menopause, Menopause and Beyond.  What does this look like?
    islandschoolofyoga
    • Jun 22, 2021
    • 3 min

    Yoga for Peri-menopause, Menopause and Beyond. What does this look like?

    How is yoga for the female middle age different from than before? How might we tailor our practice to ensure that we support our...
    73 views0 comments
    The Menopause Symposium
    islandschoolofyoga
    • Mar 11, 2021
    • 1 min

    The Menopause Symposium

    27th March. 09:30 - 10:45 am. Online via Zoom. The Menopause Symposioum is a free online event in collaboration with our founder Emma...
    210 views0 comments
    What is teaching yoga going to look like in the UK in 2021?
    islandschoolofyoga
    • Jan 30, 2021
    • 3 min

    What is teaching yoga going to look like in the UK in 2021?

    What is teaching yoga going to look like in the UK in 2021? We've been looking ahead and trying to establish what we might hope to expect...
    36 views0 comments
    Silver, Strong & Slender - fitness in the third age
    islandschoolofyoga
    • Jan 14, 2021
    • 1 min

    Silver, Strong & Slender - fitness in the third age

    Weight bearing exercise for women in the third age is vital for maintaining bone density and combating osteoporosis. In the traditions of...
    46 views0 comments
    Coping with Covid Pandemic - therapeutic techniques
    islandschoolofyoga
    • Jan 12, 2021
    • 1 min

    Coping with Covid Pandemic - therapeutic techniques

    Upbeat works for many, but not all of us are feeling quite so resilient right now. Isolation, mid-winter and the long road ahead can...
    44 views0 comments
    Dharana - examining the yoga practice of cultivating concentration in a contemporary context
    islandschoolofyoga
    • Jan 8, 2021
    • 5 min

    Dharana - examining the yoga practice of cultivating concentration in a contemporary context

    Dharana, pronounced dhA-ra-na, is the 6th limb of Patanjali's 8 limbs of yoga. It is the work of taming the untamed mind and is...
    31 views0 comments
    Clinical Supervision - what is it and do yoga teachers and therapists need this?
    islandschoolofyoga
    • Dec 14, 2020
    • 3 min

    Clinical Supervision - what is it and do yoga teachers and therapists need this?

    In the field of clinical psychology supervision of therapists is considered crucial to good professional practice and is a very important...
    28 views0 comments
    Winter SUP Yoga. What to wear?
    islandschoolofyoga
    • Nov 30, 2020
    • 4 min

    Winter SUP Yoga. What to wear?

    Your comfort, your safety & the ease with which you contemplate such a plan will have a lot to do with what you are wearing and your kit.
    71 views0 comments
    Yoga of the Yoni
    islandschoolofyoga
    • Nov 14, 2020
    • 3 min

    Yoga of the Yoni

    The Yoga of the Yoni is for women who wish to ignite their vibrancy, passion and sensuality. This is a course of work within our Island...
    13 views0 comments
    Permission to be Creative
    islandschoolofyoga
    • Oct 15, 2020
    • 2 min

    Permission to be Creative

    Prioritising you - but which part? This week the theme we explored together in class was the safety net and support needed to honour your...
    9 views0 comments
    Midlife - time to become the author of your future
    islandschoolofyoga
    • Jun 11, 2020
    • 2 min

    Midlife - time to become the author of your future

    "Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver asked. My twenties were about an illusive ideal of...
    20 views0 comments
    A Little Yoga School by the Sea
    islandschoolofyoga
    • Jun 11, 2020
    • 1 min

    A Little Yoga School by the Sea

    Welcome to the Island School of Yoga, a little school by the sea on the Isle of Wight. A dream, gestated over twenty years of teaching,...
    80 views0 comments

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