Yoga for Peri-menopause, Menopause and Beyond. What does this look like?
How is yoga for the female middle age different from than before? How might we tailor our practice to ensure that we support our...
Yoga for Peri-menopause, Menopause and Beyond. What does this look like?
The Menopause Symposium
Silver, Strong & Slender - fitness in the third age
Permission to be Creative
A Little Yoga School by the Sea