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RADIANCE

We begin 11th March 2022

Midlife, Peri-menopause, Menopause

Too many of us find ourselves unsupported during this time of life. There can be a palpable sense of isolation, of being misunderstood, of raging into the darkness. 

Who are we when the kids move out, if our work ceases to fulfil us, when we feel exhausted, unseen and unheard, when our sensual sparkle seems forgotten and we begin to fixate on the inevitability of ageing?

But what if the physical and emotional changes we experience mid-life are an exciting transition, revealing a potent innate wisdom, of alchemising our power? Our work together on Radiance is to navigate forward with hope, optimism and life affirming habits. We want to give your soul freedom to soar. 

Evidence Based Therapies

RADIANCE is to inform, empower and enrich women as they navigate the peri-menopause and menopause and grow towards acceptance, fullness and a new ageless existence. Its a process of moving beyond our stories about mid-life and re-writing the narrative of our future.

 

We care for your progress and will mentor participants to a future free from self limiting beliefs and socially limiting paradigms; towards a life of pleasure, joy and abundance.

 

Yoga, meditation, pranayama, nutrition, clinical psychology, psychosexual work, soul work, exercise, joy and pleasure work are woven together to tenderly coach you into a bright, vibrant, fulfilling, authentic, pleasurable and easy way of being, no matter what stage of life we come to the work.

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"This is for women who want their late life hand-crafted, not mass-produced by outdated social paradigms."

  • YOGA

  • DANCE

  • MEDITATION

  • CLINICAL PSYCHOLOGY

  • HYPOPRESSIVES

  • YOGA OF THE PELVIS

  • PSYCHO-SEXUALITY

  • SENSUALITY

  • AYURVEDA

  • NUTRITIONAL THERAPY

  • SOUL SCHOOL

  • MENOPAUSE CONSULTANT

  • RITUAL & CEREMONY

  • GODDESS WISDOM

  • STORY TELLING

  • SLEEP WORKSHOP

  • CREATIVE ARTS & CRAFTS

  • AROMATHERAPY

Evidence Based Therapies

RADIANCE is to inform, empower and enrich women as they navigate the peri-menopause and menopause and grow towards acceptance, fullness and a new ageless existence. Its a process of moving beyond our stories about mid-life and re-writing the narrative of our future.

 

We care for your progress and will mentor participants to a future free from self limiting beliefs and socially limiting paradigms; towards a life of pleasure, joy and abundance.

 

Yoga, meditation, pranayama, nutrition, clinical psychology, psychosexual work, soul work, exercise, joy and pleasure work are woven together to tenderly coach you into a bright, vibrant, fulfilling, authentic, pleasurable and easy way of being, no matter what stage of life we come to the work.

"Alongside the science, I was grateful to be reminded of, and work with, the many other complementary tools you introduced us to to help us deal with such an emotional time. "

INCLUDED

3 MONTH COURSE

🌿 One residential weekend - Isle of Wight

🌿 One non-residential weekend - Isle of Wight
🌿 Weekly yoga & meditation classes
🌿 Nutrition lectures online

🌿The Archetype of Woman & the mandala of life
🌿 Exercise workshop online
🌿 Ritual & Ceremony - our place in nature
🌿 Sensuality workshop
🌿 Journaling 
🌿 Hypopressives workshops 
🌿 Clinical Psychology workshops
🌿 Aromatherapy workshop

🌿Drum birthing workshop

PRICE - £1800 ( or four payments of £450 )

Blended learning - Zoom or Face to Face delivery

KEY LECTURERS

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HELEN LAMBERT

Nutrition

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EMMA SPENCER-GOODIER

Yoga & Meditation

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FIONA KENNEDY

Clinical Psychology

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TINA PEERS

Menopause

“I would like to thank you for being such an astonishing teacher. I wanted to let you know how much I have been appreciating your words, reflections, encouragement, poems, presence. Your willingness to speak about both fear and resilience. To keep these words in balance. Your classes are keeping me safe and rooted in a time when otherwise I sometimes feel I might float away.”
— a review of our teachings

Island School of Yoga is proud to work with these partners.