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RADIANCE

We begin this September 2021

Midlife, Peri-menopause, Menopause

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Too many of us find ourselves unsupported during this time of life. There can be a palpable sense of isolation, of being misunderstood, of raging into the darkness. 

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Who are we when the kids move out, if our work ceases to fulfil us, when we feel exhausted, unseen and unheard, when our sensual sparkle seems forgotten and we begin to fixate on the inevitability of ageing?

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But what if the physical and emotional changes we experience mid-life are an exciting transition, revealing a potent innate wisdom, of alchemising our power? Our work together on Radiance is to navigate forward with hope, optimism and life affirming habits. We want to give your soul freedom to soar. 

Evidence Based Therapies

RADIANCE is to inform, empower and enrich women as they navigate the peri-menopause and menopause and grow towards acceptance, fullness and a new ageless existence. Its a process of moving beyond our stories about mid-life and re-writing the narrative of our future.

 

We care for your progress and will mentor participants to a future free from self limiting beliefs and socially limiting paradigms; towards a life of pleasure, joy and abundance.

 

Yoga, meditation, pranayama, nutrition, clinical psychology, psychosexual work, soul work, exercise, joy and pleasure work are woven together to tenderly coach you into a bright, vibrant, fulfilling, authentic, pleasurable and easy way of being, no matter what stage of life we come to the work.

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"This is for women who want their late life hand-crafted, not mass-produced by outdated social paradigms."

  • YOGA

  • DANCE

  • MEDITATION

  • CLINICAL PSYCHOLOGY

  • HYPOPRESSIVES

  • YOGA OF THE PELVIS

  • PSYCHO-SEXUALITY

  • SENSUALITY

  • AYURVEDA

  • NUTRITIONAL THERAPY

  • SOUL SCHOOL

  • MENOPAUSE CONSULTANT

  • RITUAL & CEREMONY

  • GODDESS WISDOM

  • STORY TELLING

  • SLEEP WORKSHOP

  • CREATIVE ARTS & CRAFTS

  • AROMATHERAPY

INCLUDED

3 MONTH COURSE

๐ŸŒฟ Two non-residential weekends - Isle of Wight
๐ŸŒฟ Weekly yoga & meditation classes online or in person
๐ŸŒฟ Nutrition lectures online

๐ŸŒฟThe Archetype of Woman & the mandala of life
๐ŸŒฟ Exercise workshop online
๐ŸŒฟ Ritual & Ceremony - our place in nature
๐ŸŒฟ Sensuality workshop in person / online
๐ŸŒฟ Journaling 
๐ŸŒฟ Hypopressives workshops in person / online
๐ŸŒฟ Clinical Psychology workshops in person / online
๐ŸŒฟ Aromatherapy workshop in person

๐ŸŒฟDrum birthing workshop

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PRICE - ยฃ1800 ( or four payments of ยฃ450 )

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Blended learning - Zoom or Face to Face delivery

KEY LECTURERS

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HELEN LAMBERT

Nutrition

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EMMA SPENCER-GOODIER

Yoga & Meditation

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FIONA KENNEDY

Clinical Psychology

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TINA PEERS

Menopause

โ€œI would like to thank you for being such an astonishing teacher. I wanted to let you know how much I have been appreciating your words, reflections, encouragement, poems, presence. Your willingness to speak about both fear and resilience. To keep these words in balance. Your classes are keeping me safe and rooted in a time when otherwise I sometimes feel I might float away.โ€
โ€” a review of our teachings

Subscribe Form

+44 7880558599

The Timbers
Eddington Rd
Seaview
PO345EB
UK

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