We begin this September 2021
Midlife, Peri-menopause, Menopause
Too many of us find ourselves unsupported during this time of life. There can be a palpable sense of isolation, of being misunderstood, of raging into the darkness.
Who are we when the kids move out, if our work ceases to fulfil us, when we feel exhausted, unseen and unheard, when our sensual sparkle seems forgotten and we begin to fixate on the inevitability of ageing?
But what if the physical and emotional changes we experience mid-life are an exciting transition, revealing a potent innate wisdom, of alchemising our power? Our work together on Radiance is to navigate forward with hope, optimism and life affirming habits. We want to give your soul freedom to soar.
Evidence Based Therapies
RADIANCE is to inform, empower and enrich women as they navigate the peri-menopause and menopause and grow towards acceptance, fullness and a new ageless existence. Its a process of moving beyond our stories about mid-life and re-writing the narrative of our future.
We care for your progress and will mentor participants to a future free from self limiting beliefs and socially limiting paradigms; towards a life of pleasure, joy and abundance.
Yoga, meditation, pranayama, nutrition, clinical psychology, psychosexual work, soul work, exercise, joy and pleasure work are woven together to tenderly coach you into a bright, vibrant, fulfilling, authentic, pleasurable and easy way of being, no matter what stage of life we come to the work.
"This is for women who want their late life hand-crafted, not mass-produced by outdated social paradigms."
YOGA OF THE PELVIS
RITUAL & CEREMONY
CREATIVE ARTS & CRAFTS
3 MONTH COURSE
🌿 Two non-residential weekends - Isle of Wight
🌿 Weekly yoga & meditation classes online or in person
🌿 Nutrition lectures online
🌿The Archetype of Woman & the mandala of life
🌿 Exercise workshop online
🌿 Ritual & Ceremony - our place in nature
🌿 Sensuality workshop in person / online
🌿 Hypopressives workshops in person / online
🌿 Clinical Psychology workshops in person / online
🌿 Aromatherapy workshop in person
🌿Drum birthing workshop
PRICE - £1800 ( or four payments of £450 )
Blended learning - Zoom or Face to Face delivery
Yoga & Meditation